◎ A single audio session of 25 minutes a day that is effective* in just 1–3 weeks◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist◎ Peaceful background music and nature sounds to help you relax◎ Hypnotic Booster with binaural beats to indu...
SETTING FEATURES• All exercise forms• Select Beginner, Advanced or Experienced mode• Set right or left handed• Select to practice lying or sitting• Adjust volume of voice, music sounds• Set duration of tension (3-10 sec)• Set breaks for r...
The Tergar Meditation Tracker app will help you start and maintain a regular meditation practice by tracking your sessions as you progress on the journey of training your mind.Main features on this app:* Timer – Set a time and choose your practice. Set the length of your session ...
This app will get you a strong stomach and toned abs. Great Abs will train you to a flat stomach in only 8 weeks. - Simple to use: audio coach tells you when to start when to rest- Gradual increase in difficulty for best results - Highly effective ab workouts: crunches, si...
Are you stressed out, not feeling like yourself or worried about a family member? iChill can help by guiding you in the use of the Community Resiliency Model, a set of wellness skills. You will learn simple information about how stress affects the mind and body.iChill has been helpful t...