Start recording your headache, *no need to fill in your personal data*.HeadApp is more than a headache diary. It gives you the chance to live better by letting you fully understand your headache through a guided input of fundamental data that will be processed to return you clear statis...
Headache diary allow you to easily track all situations of the occurrence of headaches, fix the strength (level) of the headache, its duration, types and localization of pain.Tracking and fixing in the application all situations when you have a headache, you can add potential triggers a...
Emy is a free mobile application: an effective and easy way to strengthen your pelvic floor muscles! You can do your pelvic floor re-education wherever and whenever you want, with or without the device.Train and tone your pelvic floor with fun Kegel exercises. 5-minute sessions are enou...
***** 5 stars voted by users *****#Top 1 app that strengthens both superficial and deep pelvic floor muscles.You can monitor your pelvic floor and increase your strength. The best news ? You do it by playing game. It's very easy.Make your perineal rehabilitation exercises ...
You've brought your baby home and you're ready to get back to your pre-pregnancy form.Our workouts are specifically created for new moms looking to build and strengthen their muscles after birth.These gentle exercises are perfect for easing your postnatal body into an exercise ro...
If you're looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping.Not days in the gym, of course. Just skip out on the weights in favor of one of the most efficient pieces of equipment you probably laying around: the jump rope....
Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative.You can achieve an excellent workout using your dumbbells and this weight training program at home.A...
To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target yo...
Let’s burn a few pounds of those pesky pounds off with our yoga workout programs for weight loss! Yoga is an incredible form of exercise that can be used for flexibility, strength, and yes, losing weight. Tone Your Whole Body With Yoga, HIIT More.Yoga's deceptively easy poses are...