Do you have a tendency to pick up negativity, anxiety or being pessimistic?Inspired by cognitive bias modification (CBM) therapy, Upbeat Mind helps you retrain your brain and shift your attention on positive stimuli. The objective of the game is to spot positive cues among...
Thinkladder is a collaboration of mental health professionals, creatives, contributors, and developers that have teamed together to provide you with a beautiful self-discovery journey.Thinkladder is a guide that helps link symptoms to underlying limiting beliefs and then offers the oppo...
By using the TOOBEE application for less than a minute a day, you will become a more relaxed and positive person over the long term. (Step by step, day by day, you will feel better)Toobee reminds you to take regular short breaks, to take a breath, smile and enjoy a positive affirmation ...
Breath training has been under-prioritized in sports for too long, though scientific studies continuously prove its multiple benefits. Airofit has developed the first-ever breathing trainer that connects respiratory training with state-of-the-art app technology. Once the app is paired with the...
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping mor...